Walking is not just a physical activity that offers tons of health benefits, it is also great for our mental health. However, long-distance walking can have adverse effects on your health if you do it without high-quality footwear that is specially made for long-distance walking.
A great pair of shoes does not only support your training process, it also helps protect your feet from injuries and soreness. The most noteworthy benefit of the best shoes for long-distance walking is that they are incredibly comfortable. This is just the tip of the iceberg because we have discussed many more benefits of different shoes further down in the article.
If you have searched for a pair of shoes for yourself already, you probably know that there are so many great options out there. When it comes to the best shoes for long-distance walking, there are a number of brands that are currently offering fantastic products. These include Salomon, Altra, New Balance, and many more. Although it’s good to have a lot of options, it can make it hard for you to choose a suitable pair for yourself.
That being said, you don’t have to worry anymore because we have got you covered. After detailed and thorough research, we were able to compile a list of the 10 best shoes for long-distance walking. We have narrowed down the choices for you; now, it is up to you to pick the best pair of shoes for yourself.
Here is a quick comparison table for a quick insight if you are not much of a reader
Best Shoes For Long Distance Walking Reviews
Salomon has been producing excellent shoes for hikers for many years, and the X Ultra 3 is no exception. The shoes use a combination of advanced technology protection and lightweight responsiveness. Additionally, they don’t weigh more than two pounds, so they can easily replace bulky conventional footwear used for long hikes.
Also, the strong and breathable synthetic uppers with overlays improve stability and motion control. With the GORE-TEX waterproof membrane, your feet and shoes will remain dry in any situation. On top of that, the Salomon shoes feature Energy Cell midsoles that absorb shock and impact and reduce fatigue during long hours of walking.
When it comes to comfort, the X Ultra 3 offers GORE-TEX lining, molded Ortholite sock liners, and EVA inserts. These provide comfortable cushioning and keep debris and moisture out. Furthermore, with its Contragrip outsoles, the X Ultra 3 gives you remarkable grip and traction, which gives you stability on all terrain types.
The Newton Ridge Plus II is the perfect choice when you need a waterproof, lightweight, and durable pair of shoes. With its rubber traction outsole, you will maintain your balance and safety during your hike or walk across various terrains.
As far as comfort is concerned, these Columbia shoes offer superior cushioning in midsoles with long-lasting comfort and high-energy return. The Newton Ridge Plus II features a dual-zone winter tread pattern that offers you solid footing on challenging surfaces, such as ice.
The 1080 V10 from New Balance is like no other New Balance shoe. It is specially redesigned for long-distance walking. It features a thick cushion of Fresh Foam from heel to toe. Due to this, the shoe offers a soft landing and smooth transition.
Also, the 1080 V10 is equipped with a new Hypoknit upper that gives you a dynamic fit with multiple zones of stretch and structure. When it comes to comfort, a large percentage of users love the 1080 V10 for its high level of comfort. In addition to that, they find it perfect for any workout since it’s so lightweight.
The Salomon X Ultra 3 Mid GTX is a favorite for people who often hike on different terrains. This shoe is all about grip. It has two different types of rubber on its sole, which are especially installed there to give you an intense grip. The heel has a special pattern that grabs terrain more strongly. This gives the user extra control while walking on challenging surfaces.
The X Ultra 3 Mid GTX is equipped with an advanced chassis, which is surrounded by foam cushioning for superb comfort, stabilizes your heel by connecting directly to the sole. With a weight of only 10 pounds, this Salomon shoe is super-lightweight. On top of all these fantastic features, this Salomon masterpiece comes with a 2-year warranty.
The ASICS Gel-Nimbus 21 is made to be used excessively. Because of that, the Gel-Nimbus 21 uses flyte foam propel technology, which gives you a high energy return and allows you to walk or run more easily. Plus, the premium mesh upper and new Gel-Nimbus fit aim to adapt to the user’s foot movement for a comfortable experience.
The new design gives you extra room in the forefoot for enhanced breathability. ASICS is known for its Gel Brand technology that offers amazing shock absorption for a safer and easier walk. It has used the technology yet again in the Gel-Nimbus 21.
Salomon never disappoints, and with the Speedcross 5 Wide, our trust has only grown stronger in the brand. The Speedcross 5 Wide has everything that a pair of shoes for walking, running, mountaineering, and hiking should have. For example, the shoe is designed to be highly cushioned and lightweight so that the user enjoys maximum comfort.
The Speedcross 5 wide has a robust grip so that you can conquer both hard and soft terrains. Plus, the Salomon shoes feature synthetic upper materials that are water-resistant. With its quicklace system, you are never going to get tangled in the laces and waste your precious time.
Moab, short for Mother of all boots, 2 Vent is an appropriately named long distance walking shoe model from Merrell. For incredible durability and breathability, the Moad 2 Vent uses a brilliant combination of mesh upper and leather. Another feature that adds to the phenomenal durability of the Moab 2 Vent is the high-performance rubber sole.
Apart from durability, the rubber offers amazing slip resistance so that you can feel confident on your long-distance walks. The Moab 2 Vent highly comfortable as well. It uses a special heel cushion that reduces stress on your foot while taking your steps.
These shoes from Salewa are specifically designed to be used on mountains, so you can rest assured that they will work just fine on less challenging terrains. For great flexibility, precise fit, and ankle support, the shoe features the 3F System design. Moreover, the Salewa masterpiece uses Cleansport NXT technology in order to give you organic odor control and maintain a fresh environment inside the shoe.
Many shoes don’t provide enough tightness in the toe area. However, the Salewa Mountain Trainer Leather Shoe comes with a climbing lacing system that gives more accurate lacing in the toe area. This enhances the shoe’s support and overall performance. For better stability and a strong grip on various terrains, a durable Vibram Alpine outsole is used in the shoe.
The ASICS Gel-Venture 7 Trail Running Shoes is one of the best long distance walking shoes out there. There are a number of reasons for that. First, the shoe is equipped with a rearfoot gel technology cushioning system that eliminates shock during the impact phase and allows the user to smoothly transition to midstance.
Moreover, with the Ortholite X-40 sock liner, the shoe is able to offer great rebound properties. Not only that, but the premium sockliner also gives efficient moisture management and great breathability. For a high level of durability, the shoe is equipped with an AHAR (short for ASICS High Abrasion Rubber) material in the critical areas of the outsole.
Furthermore, the shoe comes with an EVA midsole that not only protects your feet from the impact but also increases rebound. As a result, your walk becomes much more efficient and energetic. All in all, the Gel-Venture 7 from ASICS is an excellent training shoe for both amateur and experienced trail runners.
The Lone Peak 4 is an updated version of Altra’s original trail shoes. The updated upper has the same integrated tongue as before; however, Altra has added static webbing in it. This has enhanced the cinching ability of the shoe. In addition, a flexible strap overlay has also been added for a roomier forefoot fit. The Lone Peak 4 uses the MaxTrac rubber that specializes in giving you maximum traction. When teamed up with the aggressive outsole, the tough upper gives you stability like no other shoe.
Altra has paid extra attention to the breathability of the Lone Peak 4. The draining mesh in the heel and forefoot gives your feet a lot of room to breathe. Plus, the multi-directional lugs and the decoupled nature of the TrailClaw not only enhance traction but reduce weight as well. On top of all these impressive features, the Altra Lone Peak 4 has a totally updated StoneGuard that resembles the skeletal structure of human feet. This improves the user’s performance by giving them dynamic flexibility.
There are many factors when it comes to buying the best shoes for long distance walking. To make the selection process easier, we recommend you to identify your requirements first. An amateur walker would naturally have slightly different requirements than a professional walker. Here are some factors that you need to think about before buying the best shoes for long distance walking.
It is a must that your shoes are immensely comfortable for you. This applies to every pair of shoes you own, especially the best long distance walking shoes. Your shoes should support your feet to reduce the stress and impact that your feet experience while walking for a long time period.
High-quality shoes will offer you a sufficient level of comfort, which will prevent any foot injuries or pain. It’s the cushioning in the insoles and midsoles that make the shoe comfortable, so look for those. The padding helps a lot to relieve the stress and impacts on your feet.
The tongue and padded collars are also great options as they reduce the friction between your feet and the shoes. Remember, softness and breathability have a huge part in deciding the final comfort level as well.
When used, long-distance walking shoes are used for many hours at once. For this reason, durability is a major concern in these products. So, before buying the best long-distance walking shoes, you must make sure that they have a sturdy structure and are made from durable materials.
This would ensure that the shoes will accompany and protect your feet till the end of the walk. Before hitting the shelves, high-quality shoes have to pass multiple durability tests and thus have guaranteed quality. Reading customer reviews is another way of checking the durability of a pair of shoes.
With oversized or undersized shoes, walking for many hours can result in severe aches and fatigue. Shoes that fit your feet nicely will reduce these injuries and pains. In addition, they will offer you the comfort to walk more efficiently. Hence, make sure that the shoes you’re going to buy for long-distance walking have the right length, width, size, and shape for you.
The style of your long-distance walking shoes is just as important as its fit. When it comes to shoes, there are various types of users. There are people who have wider feet, and there are people who have narrow feet.
Check this guide: How to Walk Long Distances Without Getting Tired
In addition to that, toe length can also vary from person to person. Some people have long toes and thus require a pair of shoes with a bigger length. Therefore, the overall style of the shoe also matters. If you do not consider this factor, you might end up investing in the wrong shoe that may cause discomfort and health issues.
Many of you probably already know that it is highly important to choose the right brand while buying a shoe. This is even more important when you’re buying a pair of shoes for long-distance walking. We recommend you to identify the brand that suits you the most and stick with it. Every company makes a different type of shoe with different methods, technologies, and materials. As a result, the final product of one brand is completely different from the products of other brands.
Alternatively, if you wish to up your game and start buying shoes of a better brand, you must know which brands are actually good. A few examples of great brands are mentioned in the list above. If you are going for a new brand, you must also know how to identify the original products of the brand. This is important because there are tons of scammers out there that sell low-quality shoes with a big brand’s name. Remember, proper research is key here.
The above-mentioned shoes are the best candidates right now to be the best long-distance walking shoes for you. We have done the hard part for you. Now, you only need to figure out what you need from your shoes and match your requirements with the products mentioned above. The shoes that match most of your important requirements are the best long-distance walking shoes for you. While you are finding out what you need from a shoe, you must make a budget for your new shoes. If you can’t afford the best shoes right now, it is better to wait and save enough money to be able to buy them.